Live Yoga Classes

Saturday mornings a I teach a yoga flow class at InShape fitness at 10AM.  InShape Capitola offers a little bit of everything. I teach yoga, aqua fitness, and strength training there. 

 Join me for my personal yoga and strength workouts on my, free YouTube channel.

 www.youtube.com/@deboralynncohen 

I offer private meditation, energy healing, and chakra clearing online.  classes are designed to help you reduce stress and anxiety and find inner calm and clarity.

Join me online or in person for energy healing, chakra clearing, and overall amazing wellness/wellbeing.  promotes relaxation, reduces stress, and supports the body's natural ability to heal itself restore balance on a physical, emotional, and spiritual level. 

Over the past 30 years of certifications, transpersonal psychology and continued education, I use amazing techniques to   help you heal, create your intentions and thrive in life.  Develop creativity and get rid of unwanted blockages such as old habits and past traumas.  Identify and work towards goals and manage daily stress. 

Our wellness workshops are designed to educate and inspire you to live a healthier, happier life. We cover a variety of topics, from stress management to nutrition to self-care.