As a nutrition coach, I help people who want to improve their lifestyle and live a happier and healthier life.
I specialize in Brain Health and Alzheimer's prevention
Type 11 diabetes prevention
Diet for athletic performance
No sugar No flour
Living healthy isn’t just about physical activity. It’s also about what we put in our bodies to fuel them. That’s why I chose the National Academy of Sports Medicine, (NASM) to become certified as a Nutritional Coach. NASM spent years researching and developing the evidence-based Certified Nutrition Coach program.
No fads or pseudo-science here. Just the facts you need to make a genuine, long-lasting impact on your nutrition and health.
My nutritional information will help maximize your weight and performance success and put you on a path to better eating. I will help to answer questions you have and address the real-world nutritional problems you face towards weight management, weight loss and fitness goals.